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Computer Kvetching and Stretching
Information
Ideas and strategies to deal with stiff necks, aching backs, tingling down your fingers, eyes blurring and too much time in cyberspace..
Website: http://www.cdiannezweig.com/
Members: 15
Latest Activity: Aug 11, 2011
Meet Your "Temprary" Moderator-C. Dianne Zweig POSITION OPEN
Not only can you use this group to kvetch and stretch...but also to share your struggles with balancing computer time with personal and family time.
Feel free to also discuss how you have arranged your home office, or computer space to maximize comfort, decor and green living.
Discussion Forum
Tell Us About How You Plan Computer Rest Breaks: What Strategies Do You Utilize to Help You Move About More 1 Reply
Started by C. Dianne Zweig Editor's Desk. Last reply by Queen Helene O'Brien Jul 16, 2010.
Dry Eyes
Started by Iris Salmins Dec 21, 2009.
Computer Jokes for Nerds and the Rest of Us at Iantiqueonline.com
Started by C. Dianne Zweig Editor's Desk Mar 25, 2009.
Comment Wall
Comment
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Comment by Iris Salmins on December 21, 2009 at 5:11pm -
Stand up. Hold your arms straight out. Your right palm should be up and your left palm down. Hold your head facing your right hand. Turn your head slowly toward your left hand. As you turn your head slowly move your right palm down and your left palm up. You should hear something like sand crunching in the back of your neck. Continue doing it moving your head simultaneously with your hands. This was taught to me by a chiro-ortho-neuro professor in the country of Latvia! It works.
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Comment by C. Dianne Zweig Editor's Desk on May 22, 2009 at 6:15pm -
Rita...I am so glad you posted in this group...I am going to try the feet up idea.....I hope others will contribute to this group as well...thanks Dianne
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Comment by Rita Kent on May 22, 2009 at 5:43pm -
I have to tell you that working on a laptop 24/7 and suffering from a bad back and neck is really an issue for me. I realized that my neck was hurting due to the positioning of my neck leaning downward for long periods of time. What I do now is reposition myself with my feet up and place a couch cushion on my lap and place my laptop on it so that now I am looking more straight on to reduce aching neck problems. Thought I'd share for anyone going through the same situation. Rita @ TesoroFino.com
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Comment by C. Dianne Zweig Editor's Desk on May 16, 2009 at 10:28am
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If you really want to get some exercise...try going to Brimfield......so many fields...lots of great walking...what could be better...walking and antiquing...a dream come true......wouldn't it be great to do this everyday....walk and shop....Dianne
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